Nutrition and Food Design

Nutrition and Food Design
Many food products are designed to meet specific nutritional needs. Some Mark & Spencer food products have symbols which show the amount of fat, energy and fiber in the products. They include:

Fat free – total fat content is less than 0.15 g per 100 g

Less than 300 cals – for people who may be watching their weight

Low fat – total fat is less than 5 g per normal serving

Reduced fat – fat content is at least 25 per cent than the regular product

Life – a reduced calories product, total energy is at least 25 per cent less than regular product

High-fiber – foods contain at least 6 g of fiber.
Nutrition and Food Design